Heal Your Self Through Yoga

I’m grateful for your support and trust as I begin this new path toward strength, stillness, and self-connection. Allowing me to guide you into a space designed to illuminate your path—body, mind, and spirit. By listening inward, and reconnecting with the divine energy that guides within. Let your practice become a ritual of healing, presence, and peace.

Online or In Person Training Options

Happy Clients
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Studios
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500

Hr Certification

My
Offerings

Yoga is the journey
of the self, through
the self, to the self.

YOGA CLASS

Yoga Nidra

Yoga Nidra is an ancient “yogic sleep” meditation that guides you into deep, conscious relaxation. It calms the nervous system, activates the parasympathetic (rest-and-digest) response, and allows the body and mind to fully rest and restore. In this deeply meditative state, awareness turns inward, brain activity slows, and natural healing can occur—often said that one hour of Yoga Nidra can feel as restorative as several hours of sleep.

Vinyasa Flow

Vinyasa flow yoga is a dynamic and popular style of yoga that synchronizes movement with breath, creating a continuous, fluid sequence of poses. Often called "flow" yoga, it emphasizes smooth transitions rather than holding single poses for extended periods, offering both a physical workout and a moving meditation.

My Yoga Reviews

An invitation to soften and return

I’ve taken many yin and yoga nidra classes from Ari and she is a rare and joyful teacher to learn from. From the moment you walk into the studio, you get the sense that this is someone who is greeting you with pure presence. Her warm, even tone and calming cadence throughout the sequence is so effective in helping slow down time. Likewise, her practice of playing the singing bowls during the final Savasana of class leaves me feeling soft, spacious, and more at home in myself every time I walk out the door.

Ari is a gifted and loving teacher with a natural talent for guiding students into unearthing that buried inner peace inside of them.

Emilie

LOVE Ari

Ari has a gift for creating a warm, welcoming environment. She is the highlight of my week! She truly brings sunshine into every session, leaving me feeling energized , centered, and glowing from the inside out.

SuziP

Finding a new community

When the yoga studio that I had been going to for quite some time closed and I had to search for a new home it was not an easy task. Community is essential. I tried a new studio and when I did, I met Ari there. Not only is she a brilliant yoga instructor who gives the most excellent cues with so much patience and grace and kindness, but she is also all those things herself. Her energy and glow and deep understanding of Yoga make her classes so special. I highly recommend if you get a chance to go to one of her classes do it!!! She has helped me find a new community and I am so grateful!

Brenda Kauffman

The most vibrant, positive, and uplifting teacher

Ari is so kind, uplifting, grounded, and knowledgeable. I have received a lot of peace, joy and strength from her classes. She is such a gift to Saint Augustine, and I am so grateful that she is in this area at the same time as me. We are so lucky to have you Ari and I look forward to many more classes with you.

Megan W.

KIND and welcoming

I had the honor of hosting a class as ari as our instructor and she gave us an amazing class. From the asanas to the amazing vibes shes a breathe of fresh air. Cannot wait to practice with her again soon. Namaste Nerd!

Shannon

Amazing instructor and workshop facilitator

Ari is an intuitive yoga instructor who is very easy to follow. Her yoga nidra class with sound bath is perfect for calming the nervous system. I have also taken her flow classes, her attention to alignment is so helpful. I would recommend her for beginners to advance students.

AJohnson

Yoga Nidra

Ari guides her participants through the most amazing Yoga Nidra sessions! I have attended numerous ones with her at the Star 4 Yoga Studio and at the Yoga Den. Each time I attend one of Ari’s Yoga Nidra practices, I leave feeling incredibly renewed, rested, and restored. She is a gifted Master Instructor, who is dedicated to ensuring her yoga students have the best possible experience to receive all the benefits of their Yoga Nidra practice. In addition, Ari concludes each Yoga Nidra session with a wonderful Sound Bath. This awesome experience truly will illuminate you. Do something for yourself and book a session with Ari today!⭐️⭐️⭐️⭐️⭐️

Sedonahiker86
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